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Too Busy to Diet: The Best Nutrition Guide for Busy People by Monica Joyce

Too Busy to Diet: The Best Nutrition Guide for Busy People

by Monica Joyce , Jacqueline King
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Book cover type: Paperback
  • ISBN13: 9781736832301
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Jacqueline King
  • Publisher Imprint: Jacqueline King
  • Publication Date:
  • Pages: 352
  • Original Price: GBP 12.0
  • Language: English
  • Edition: Too Busy to Die
  • Item Weight: 472 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

Are you interested in adopting a healthier lifestyle, reaching a healthy weight, or seeking answers

for a physician prescribed diet? Or perhaps you are interested in scientific based nutrition advice.

Do you find your busy lifestyle makes it difficult to eat healthy and exercise? If the answer to these

questions is yes, then this book is for you!


Putting healthy meals together with busy lifestyles can be tough and for many of us the Covid

pandemic has made it even more difficult. Research has shown some Americans have gained

an average of 20 pounds during Covid. Yet finding quick, easy solutions for meal planning,

shopping, and preparation to stay healthy is a priority.

Too Busy to Diet includes recipes, easy meal ideas, and sample menus. It is based on the

fundamentals of good nutrition and current research. Whether you want to learn about

the health benefits of a plant-based diet, Mediterranean diet or need some tips to help you

lose or maintain weight, our book can guide and support your efforts and help you feel your best.


Too Busy to Diet is like having your own personal dietitian/nutritionist.






Joyce, Monica: - Monica Joyce is a registered dietitian/nutritionist, and Certified Diabetes Care and Education Specialist. She is certified in Culinary Medicine She received her Bachelor's Degree in Foods and Nutrition at Mundelein College/Loyola University in Chicago, Il. She received her Master's Degree in Human Services Administration at Spartus College, Chicago, Il. Monica is working as a diabetes educator at Lake Forest Northwestern, Lake Forest, Il. She also a partner with an endocrinologist in the company Culinary Medics. Monica is passionate about helping people make healthy choices and enjoying these choices. She enjoys traveling, trying new recipes/foods and sharing these with her family.


King, Jacqueline: - Jacqueline King is a registered dietitian/nutritionist, Certified Diabetes Care & Education Specialist and Fellow in the Academy of Nutrition and Dietetics. She has worked at Rush University Medical Center, Chicago, Il. and Northwestern Memorial Hospital, Chicago, Il. where she worked as the Research Dietitian at the Diabetes in Pregnancy Center. She received her Bachelor Degree in Medical Dietetics at University of Illinois at Chicago and her Master's Degree in Food and Nutrition at Northern Illinois University in Dekalb, Il. She is working as a consulting dietitian seeing patients and working with corporations. Her hobbies include: reading voraciously, exercising, traveling, sewing, socializing with family and friends, and exploring ethnic foods.


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