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Tschüss Zucker: 80 zuckerfreie Rezepte für ein gesünderes und fitteres Leben by Buttarfly Health Bookss

Tschüss Zucker: 80 zuckerfreie Rezepte für ein gesünderes und fitteres Leben

by Buttarfly Health Bookss
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Book cover type: Paperback
  • ISBN13: 9798712217595
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 120
  • Original Price: GBP 7.24
  • Language: German
  • Edition: N/A
  • Item Weight: 173 grams
  • BISAC Subject(s): Diet & Nutrition / Weight Loss

Du wei t nicht, wie du Zucker aus deiner Ernährung und deinem Verlangen streichst?

Der durchschnittliche Deutsche konsumiert bis zu 33 Stück Würfelzucker pro Tag. Das sind mehr als 500 Kalorien. Und bevor du irgendetwas über kontrollierten Zuckerkonsum sagst, wirf einen genauen Blick auf deine Lebensmittel - vor allem auf die, die du gerade hast. Saucen, Dressings und Säfte sind nur einige der wenigen Zuckerfallen, in die viele von uns tappen. Dabei behindern sie nicht nur deine Fitnessziele, sondern können gleichzeitig auch deine Gesundheit gefährden. Deshalb ist es an der Zeit, sauberere Energiequellen für deinen Körper zu finden.

Erfahre mehr über die Auswirkungen von Zucker und wie du ihn vermeiden kannst - mit "Tschüss Zucker: 80 zuckerfreie Rezepte für ein gesünderes und fitteres Leben"!

"Tschüss Zucker" bringt dir alles bei, was du über den (übermä igen) Zuckerkonsum und seine Auswirkungen auf deinen Körper wissen musst - mit Fokus auf deiner Gesundheit.

In diesem Kochbuch lernst du, wie du deinen zuckergetriebenen Lebensstil neugestaltest. Entdecke, wie du Superfood als Ersatz für Zucker verwendest und deine alltäglichen Mahlzeiten und Snacks gesünder und gleichzeitig leckerer machst.

Dieses Buch ist der perfekte Begleiter auf deiner Reise zu einem fitteren Leben. Finde heraus, wie dich der Verzicht auf Zucker näher an deinen idealen Körpertyp bringt und dein allgemeines Wohlbefinden verbessern kann.

In diesem Buch findest du:

✅ Aktuelle, wissenschaftlich fundierte Fakten
✅ Arten von Zucker und wo du sie bekommst
✅ Rezepte, die dir helfen, schrittweise auf Zucker zu verzichten

Ein sü eres Leben erwartet diejenigen, die auf Zucker verzichten. Lege "Tschüss Zucker" noch HEUTE in deinen Einkaufswagen!

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