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Una guia esencial para la escoliosis y un embarazo saludable: Mes a mes, todo lo que necesita saber sobre el cuidado de su espina dorsal y su bebe by Javier Zamudio, Marta Santacana, Kevin Lau

Una guia esencial para la escoliosis y un embarazo saludable: Mes a mes, todo lo que necesita saber sobre el cuidado de su espina dorsal y su bebe

by Javier Zamudio , Marta Santacana , Kevin Lau
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Book cover type: Paperback
  • ISBN13: 9781480032798
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 238
  • Original Price: USD 15.0
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 323 grams
  • BISAC Subject(s): Pregnancy & Childbirth

UNA GUÍA COMPLETA, FÁCIL DE SEGUIR PARA EL CONTROL DE SU ESCOLIOSIS DURANTE EL EMBARAZO!Consejo experto para sobrellevar el embarazo mientras se padece escoliosis "Una Guía Esencial para la Escoliosis y un Embarazo Saludable" es una guía mes a mes que cubre todo lo que necesita saber sobre el cuidado de su espina dorsal y su bebé. El libro apoya sus sentimientos y le acompaña a través del maravilloso viaje de dar a luz un bebé saludable. Leyéndolo, usted gana:

  • Información actualizada y a fondo sobre la escoliosis y cómo puede afectar su embarazo.
  • Información adecuada para todos los tipos de casos de escoliosis postquirúrgica y aquellas que, hasta la fecha, no han sido operadas todavía.
  • Respuestas claras, compasivas y amplias a las preguntas comunes sobre la escoliosis y el embarazo.
  • Herramientas que permiten una toma de decisiones crucial para aspectos importantes que incluyen anestesia epidural, procedimientos de parto, cambios en la espina dorsal debido a las hormones, y mucho más para proteger a su bebé.
  • Consejos para ayudarle a minimizar el sobrepeso innecesario y mantener un consumo alto de nutrientes.
  • La última investigación nutricional que desacredita los mitos alimenticios y muestra elecciones de súper alimentos sorprendentes.
  • Consejos expertos sobre permanecer saludable y alimentarse de forma correcta durante cada trimestre del embarazo.
  • Consejos de autocuidado para los efectos secundarios, como la nausea y el dolor de espalda.
  • Ejercicios divertidos, rápidos y seguros para la escoliosis durante los meses de embarazo y postparto.
  • Consejos para el fortalecimiento del piso pélvico, minimizar el dolor de espalda y perder grasa abdominal postparto.
  • Consejos de relajación para reducir el dolor e incrementar su confort.
    • Este libro proporciona respuestas y consejo experto para mujeres embarazadas que padecen de escoliosis. Está lleno de información que le permite sobrellevar el estrés emocional y físico del embarazo durante la escoliosis. Desde el momento de la concepción hasta el nacimiento y más allá, está guía le acompañará hasta que se convierta en una madre feliz y orgullosa de un bebé saludable.

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