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Verenpaine ja kolesteroli alas luonnollisesti by Stefan Fröberg, Stig Fröberg

Verenpaine ja kolesteroli alas luonnollisesti

by Stefan Fröberg , Stig Fröberg
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Book cover type: Paperback
  • ISBN13: 9781497553255
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 248
  • Original Price: GBP 10.95
  • Language: Finnish
  • Edition: N/A
  • Item Weight: 586 grams
  • BISAC Subject(s): General

Tämä kirja on tarkoitettu helposti luettavaksi opasteeksi sekä ihan tavallisille ihmisille, että myös lääkäreille, sairaanhoitajille, tutkijoille ja opiskelijoille.Maailman väkiluku lisääntyy jatkuvasti, ja ihmisten määrä etenkin kaupungeissa lisääntyy huimaa vauhtia. Urbanisoitumisen myötä myös ihmisten ruokavalio, liikuntatottumukset ja nautintoaineiden käyttö on kaikkialla Maailmassa muuttunut. Ennen vanhaan tehtiin paljon fyysistä työtä, urheiltiin paljon, ja syötiin yksinkertaisesti mutta hyvin terveellisesti. Ylipaino oli hyvin harvinaista.Nykyään korkea verenpaine, korkeat kolesteroliarvot ja ylipaino ovat oikeita kansantauteja kaikkialla Maailmassa. Esimerkiksi korkeasta verenpaineesta kärsii yli miljardi ihmistä, ja korkeista kolesteroliarvoista ja ylipainosta kärsii satoja miljoonia ihmisiä. Myös esimerkiksi diabetes on lisääntynyt räjähdysmäisesti, myös kehitysmaissa.Sekä verenpainelääkkeitä että kolesterolilääkkeitä myönnetään liian usein, ilman että yritetään ensisijaisesti hoitaa näitä tautitiloja terveellisellä ravinnolla, lisäämällä liikuntaa, vähentämällä ylipainoa, vähentämällä erilaisten nautintoaineiden käyttöä jne. Tuntuu siltä, että lääkärien ja muun hoitohenkilökunnan antama valistus ja ohjeistus näissä asioissa on kovin vajavaista, johtuen osittain siitä, että he itsekään eivät tiedä, millä kaikilla eri luonnollisilla keinoilla korkeaa verenpainetta ja korkeita kolesterolitasoja voidaan alentaa.Maailmassa on satoja ravintokasveja, eläinkunnan tuotteita, ravintoaineita, lääke- ja yrttikasveja ja fyysisiä menetelmiä, joilla voidaan suotuisasti ja pienellä vaivalla ja halvalla vaikuttaa korkeisiin verenpaine- ja kolesteroliarvoihin. Tämä kirja esittää niistä vain pienen osan, vähän yli 250 erilaisa tapaa.Kirja perustuu tiukasti tehtyihin tieteellisiin tutkimustuloksiin, ja jokaisesta tutkimuksesta löytyy kirjan lopussa kirjallisuusviitteet, joista kukin voi halutessaan tarkemmin syventyä aiheeseen.Todellisuudessa, esimerkiksi pelkästään korkeaa verenpainetta laskevia lääkekasveja tunnetaan useita satoja ympäri Maailman kansanlääkinnässä, mutta vain pieni murto-osa näistä on toistaiseksi ehditty tutkia tieteellisesti. Ja lähes kaikki tutkimukset ovat osoittaneet nämä kansanlääkinnälliset hoitomenetelmät toimiviksi. Mikä ei ole itse asiassa mikään suuri ihme, koska niiden käyttö perustuu vähintään satojen vuosien, mutta usein jopa tuhansien vuosien empiiriseen käyttökokemukseen.

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