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Walking for Weight Loss: STEP-BY-STEP DAILY PLAN: A Step-By-Step Daily Plan To Burn Fat, Boost Metabolism, And Improve Health by Peggy Twomey

Walking for Weight Loss: STEP-BY-STEP DAILY PLAN: A Step-By-Step Daily Plan To Burn Fat, Boost Metabolism, And Improve Health

by Peggy Twomey
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Book cover type: Paperback
  • ISBN13: 9798264692291
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 106
  • Original Price: GBP 9.1
  • Language: English
  • Edition: N/A
  • Item Weight: 155 grams
  • BISAC Subject(s): Exercise / General

Walking for Weight Loss: Step-by-Step Daily Plan is your practical guide to turning simple walks into powerful fat-burning, body-shaping, and health-boosting workouts. If you've struggled to lose weight with complicated diets or intense exercise routines, this book shows you a smarter, easier path-one step at a time.

Whether you're just starting your fitness journey, looking to shed stubborn pounds, or want a sustainable way to stay active, this book gives you the exact plan you need to succeed. You'll discover how to transform walking into a daily habit that delivers lasting results without stress, exhaustion, or expensive equipment.

Inside, you'll learn:

  • ✅ How walking burns fat and accelerates weight loss

  • ✅ Daily and weekly walking plans tailored for beginners, intermediates, and advanced walkers

  • ✅ Tips for boosting metabolism and increasing calorie burn while walking

  • ✅ How to combine walking with simple nutrition strategies for faster results

  • ✅ The right pace, posture, and stride to maximize benefits and prevent injury

  • ✅ Motivational strategies to stay consistent, even on busy days

  • ✅ Real-life success stories to inspire your journey

This book isn't about quick fixes-it's about creating a realistic, enjoyable lifestyle that makes weight loss natural and sustainable. By following the step-by-step daily plan, you'll feel stronger, leaner, and more energized while improving heart health, mood, and overall well-being.

If you're ready to walk your way to weight loss and a healthier life, this book is your perfect starting point. Take the first step today!

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