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Wassereinlagerungen: Ursachen, Symptome und Behandlungen für Schwellungen und die stillen Zeichen, dass Ihr Körper mehr als nur Fett speichert by Kith Wolff

Wassereinlagerungen: Ursachen, Symptome und Behandlungen für Schwellungen und die stillen Zeichen, dass Ihr Körper mehr als nur Fett speichert

by Kith Wolff
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Book cover type: Paperback
  • ISBN13: 9798294518431
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 164
  • Original Price: USD 19.97
  • Language: German
  • Edition: N/A
  • Item Weight: 195 grams
  • BISAC Subject(s): Diseases & Conditions / Headaches & Migraines

Sind Sie es leid, sich aufgebl�ht, aufgedunsen oder einfach nicht zu f�hlen?Du?
Sie bilden es sich nicht ein. Und Sie sind nicht allein.
Zeigt es sich in Ihren geschwollenen Kn�cheln, einem aufgedunsenen Gesicht oder dem zus�tzlichen Gewicht, das auftaucht (und sich weigert zu verschwinden), Wassereinlagerungen k�nnen Ihren K�rper und Ihr Leben unbemerkt �bernehmen.Aber was w�re, wenn Sie endlich verstehen k�nnten, was vor sich geht, und die Kontrolle zur�ckgewinnen k�nnten?

"Wassereinlagerungen" ist der klare und hilfreiche Leitfaden, der endlich die Zusammenh�nge zwischen Ihren Symptomen, Ihrem Lebensstil und den Signalen Ihres K�rpers aufzeigt.Hier geht es nicht um schnelle L�sungen, giftige Tees oder extremes Training. Es geht um echte Erkenntnisse, dauerhafte Ver�nderungen und darum, den eigenen K�rper mit dem Respekt zu behandeln, den er verdient.

Im Inneren werden Sie Folgendes entdecken:
Wasverursacht Fl�ssigkeitsansammlungen und wie man sie fr�hzeitig erkennt
WarumIhr K�rper k�nnte Wasser zur�ckhalten und was er Ihnen damit sagen m�chte
WHOist am st�rksten gef�hrdet (Hinweis: Es geht nicht nur um Gewicht oder Alter)
Wannwann Sie etwas unternehmen sollten und wann Sie sich einfach eine Gnadenfrist g�nnen sollten
Wieum realistische Gewohnheiten rund um Essen, Bewegung und Denkweise aufzubauen, die tats�chlich haften bleiben

Sie erfahren au erdem Folgendes:

  • Vermeiden Sie riskante Diuretika und "Schlankheitstees", die mehr schaden als n�tzen
  • Befreien Sie sich von der mentalen Belastung, die die st�ndige Analyse Ihres K�rpers mit sich bringt
  • Ver�ndere deine Beziehung zu deinem Aussehen von Scham zu Selbstachtung
  • Schaffen Sie t�gliche Rituale, die das nat�rliche Gleichgewicht Ihres K�rpers sanft unterst�tzen
  • Lass die Perfektion los und feiere echten Fortschritt, wie auch immer er aussieht

Dieses Buch ist f�r jeden, der schon einmal in den Spiegel geschaut und gedacht hat: "Das bin nicht ich."
Es richtet sich an Frauen, die mit Hormonschwankungen zu k�mpfen haben. An Menschen, die von "unsichtbaren" Schwellungen frustriert sind und von �rzten abgewiesen werden. An M�nner, die nicht �ber ihre Symptome sprechen, sie aber trotzdem sp�ren. An Gestresste, an diejenigen, die feststecken, an diejenigen, die verwirrt sind, und an diejenigen, die sich besser f�hlen wollen, ohne sich selbst fertigzumachen.

Wenn Sie nach Antworten, nach Erleichterung, nach einem Weg gesucht haben, sich zu f�hlen wieselbstAuch hier ist dieses Buch Ihr Ausgangspunkt.

Lesen Sie es, um Ihren K�rper zu verstehen.
Lesen Sie es, um sich gest�rkt und nicht besch�mt zu f�hlen.
Lesen Sie es, denn Ihr Wohlbefinden ist mehr wert als Vermutungen.

Sie m�ssen nicht l�nger aufgebl�ht, niedergeschlagen oder verwirrt leben. Die Antworten finden Sie hier. Lassen Sie uns sie gemeinsam finden.
Scrollen Sie nach oben, holen Sie sich Ihr Exemplar und f�hlen Sie sich noch heute besser.

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