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Water Exercises for Rheumatoid Arthritis: The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility

by Ann a. Rosenstein
Save 12% Save 12%
Current price ₹1,722.00
Original price ₹1,950.00
Original price ₹1,950.00
Original price ₹1,950.00
(-12%)
₹1,722.00
Current price ₹1,722.00

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Book cover type: Paperback
  • ISBN13: 9781882883639
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Idyll Arbor
  • Publisher Imprint: Idyll Arbor
  • Publication Date:
  • Pages: 306
  • Original Price: GBP 15.0
  • Language: English
  • Edition: N/A
  • Item Weight: 409 grams
  • BISAC Subject(s): Diseases & Conditions / Musculoskeletal

Water Exercises for Rheumatoid Arthritis contains dozens of individual exercises and examples of exercise routines. It is richly illustrated so the reader can see all of the elements that go into an exercise program: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, and cool downs. Included, also, is information on medications, vitamins and minerals, herbs, diet, and nutrition.

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