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Yang Tai Ji 36 Postures

by Peter Jaw
Save 17% Save 17%
Current price ₹2,914.00
Original price ₹3,497.00
Original price ₹3,497.00
Original price ₹3,497.00
(-17%)
₹2,914.00
Current price ₹2,914.00

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Book cover type: Paperback
  • ISBN13: 9781463416638
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Authorhouse
  • Publisher Imprint: Authorhouse
  • Publication Date:
  • Pages: 116
  • Original Price: GBP 22.81
  • Language: English
  • Edition: N/A
  • Item Weight: 223 grams
  • BISAC Subject(s): Exercise / General

There are many versions of Yang Tai Chi forms. However, most of them are with expansive moves. There are also large and deep postures from Wu Shu routines. They may not be good for knees. I therefore started to make the moves smaller and tighter when I first learned them in 1980s. We may still gain health benefits from practicing these smaller moves. I preserved the original names for each posture. There are detailed descriptions about how to do the moves correctly. Each posture is also illustrated with several images including transitional moves. I have exchanged ideas and notes extensively with students from Yang Cheng Fu lineage. The moves in this book are much closer to original Yang Cheng Fu routines.

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