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Yin Yoga: Take the path of depth by Christoph Rieken

Yin Yoga: Take the path of depth

by Christoph Rieken
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Book cover type: Paperback
  • ISBN13: 9798279003747
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 210
  • Original Price: USD 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 286 grams
  • BISAC Subject(s): Yoga

Yin Yoga - Take the path of depth

Immerse yourself in the world of Yin Yoga and discover a gentle but effective introduction to this meditative practice. This book guides you step by step through the basics of Yin Yoga and shows you how to stimulate your meridians and promote inner balance through long-held stretches and mindful breathing.

Whether you are a beginner or already familiar with yoga, this book offers easy-to-understand instructions, practical exercises, and valuable knowledge about the energetic connections in the body. Learn how Yin Yoga not only improves your flexibility but also provides deep relaxation and inner peace.

An inspiring companion for anyone who wants to discover the healing power of Yin Yoga and embark on a path of depth.

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