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Your Weekly Guided Journal

by Jill Johnson
Save 6% Save 6%
Current price ₹1,469.00
Original price ₹1,560.00
Original price ₹1,560.00
Original price ₹1,560.00
(-6%)
₹1,469.00
Current price ₹1,469.00

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Book cover type: Paperback
  • ISBN13: 9798349539046
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Balance Life Pharmacist Book Publishing
  • Publisher Imprint: Balance Life Pharmacist Book Publishing
  • Publication Date:
  • Pages: 60
  • Original Price: USD 16.95
  • Language: English
  • Edition: N/A
  • Item Weight: 164 grams
  • BISAC Subject(s): Healthy Living

Build habits, track progress, and care for your whole self-gently. This 90-day wellness guide is your daily companion in cultivating rhythms that feel good. Designed for women seeking structure without pressure, it combines reflective prompts with intentional tracking tools to support real, sustainable healing. From meal planning to mood check-ins, it invites you to listen to your body, honor your wins, and gently explore what's next. Each week includes space to track habits, meals, symptoms, and vitals, along with monthly check-ins at the 30-, 60-, and 90-day marks to help you reflect and reset. With a daily log and gentle prompts to deepen self-awareness, this guide helps you listen closely to your body and honor your process.

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