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Zon Diet: Zon i Balans: 40-30-30 det Magiska Förhållandet för din Diet Framgång by Giulio Massironi

Zon Diet: Zon i Balans: 40-30-30 det Magiska Förhållandet för din Diet Framgång

by Giulio Massironi
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Book cover type: Paperback
  • ISBN13: 9798867995775
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 284
  • Original Price: USD 16.6
  • Language: Swedish
  • Edition: N/A
  • Item Weight: 418 grams
  • BISAC Subject(s): Men's Health

ZON DIET

Zone in Balance inbjuder dig att utforska Zone Diet på ett omfattande sätt och ta din hälsa och ditt välbefinnande till en ny nivå. Den här boken är inte bara en guide, utan en resesällskap som leder dig genom zonens hemligheter och förändrar ditt sätt att tänka på näring.

Vad du hittar i den här boken:

90 läckra och saftiga recept: Från frukost till middag ger Zona in Equilibrio dig 90 extraordinära recept. Varje rätt är en explosion av smaker noggrant utformade för att respektera förhållandet 40-30-30, vilket gör ditt kök till en plats för glädje och hälsa.

Personliga måltidsplaner: Förutom att ge dig läckra recept hjälper boken dig att skapa måltidsplaner som är skräddarsydda för dig. Vikt, fysisk aktivitet, hälsomål - varje aspekt av ditt liv anses säkerställa personliga, långvariga resultat.

Detaljerade näringsvärden: Med Zona i Equilibrio lämnas ingenting åt slumpen. Varje recept kommer med tydliga näringsvärden, så att du kan spåra dina framsteg och ha kontroll över vad du äter.

40-30-30-förhållande: Omfamna kraften i ett balanserat dagligt kaloriförhållande, med 40 % protein, 30 % hälsosamma fetter och 30 % kolhydrater. Din guide till balans.

Nutrition Blocks: Lås upp hemligheten med block, ett praktiskt sätt att säkerställa att du får rätt blandning av näringsämnen i varje måltid.

Hormonkontroll: Upptäck hur Zone Diet reglerar hormoner, främjar viktminskning och förbättrar ditt allmänna välbefinnande.

Individuell anpassning: Balance Zone är inte en storlek som passar alla. Lär dig hur du anpassar Zonen till dina individuella behov och skapar en resa som verkligen är din.

Varför denna bok är ett vinnande val:

Lätt att följa: Tydliga instruktioner och praktiska råd gör Zondieten tillgänglig för alla.
Påtagliga resultat: Förutom att gå ner i vikt investerar du i din långsiktiga hälsa. Zona in Equilibrio är din ständiga följeslagare för resultat som kan ses och kännas.
Pågående stöd: Gå med i en gemenskap av människor som har valt att anamma zondieten. Dela framgångar, utmaningar och recept.

Scrolla upp och klicka på knappen "Köp nu med 1-klick"!

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