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Yoga For Life by Shambu Dutt

Yoga For Life

by Shambu Dutt
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Book cover type: Hardcover
  • ISBN13: 9788175249530
  • Binding: Hardcover
  • Subject: Health, Physical Fitness and Yoga
  • Publisher: Khel Sahitya Kendra
  • Publisher Imprint: Khel Sahitya Kendra
  • Publication Date: N/A
  • Pages: 188
  • Original Price: INR 800.0
  • Language: N/A
  • Edition: N/A
  • Item Weight: 170 grams
  • BISAC Subject(s): N/A

Yoga for life is a photo-documentary about the spiritual and physical journey of yoga. Through photographs and text this fine book explores the personal experiences of today’s leading practitioners and how this ancient practice has transformed their mind, body, and spirit. The photographs are added for good understanding of yoga’s mudras. This book start with history of yoga and each and every chapter is specially design for a complete solution for mind and body. In this book author has integrate all types of yoga practicing across the world it is not bounded with a national boundary , as the theme of yoga is based on a spiritual relation between mind and body, this book gave special emphasis on this relation. From Aadiyogi to youngest yoga teacher all are making their presence in this book together. The photographs take on another dimension with the spoken words that accompany them. The text provides an intimate and enlightening account of each person’s personal journey. Beyond the physical postures Yoga for life delves deep into the purpose of our existence and how to live a happy and fulfilled life. It explores understanding who we truly are, why we are here, and what our ultimate purpose is on this planet.

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