Health, Physical Fitness and Yoga

About the Book Get a handle on your diabetes and get on with your life If you're a teenager who has Type 2 diabetes, you're not alone. More and mor...

About the Book The perfect gift for every man over 40.-Michael Gurian ""Rich with solutions to becoming a whole man.""-Warren Farrell, Ph.D., autho...

About the Book A new exercise program for both parents-to-be This is the first book to help pregnant couples maintain and improve their fitness by ...

About the Book From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on ...

About the Book Mind-Body Fitness For Dummies is the complete guide to the world of holistic fitness -- from Yoga and Tai Chi to Pilates and Qigong....

About the Book If you get migraines you know how laughable it is to hear them described as "headaches." As one poet put it, "the migraine is a beas...

About the Book There's plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great wor...

About the Book master the essentials of clutter-busting-in a single evening Clutter. The littlest things of life-scraps of paper from the mail, shi...

About the Book Yes, it's you against your 30 billion fat cells They stay with you forever and can expand to store as much fat asyou choose to stash...

A comprehensive book for apprehensive parents Baby Basics is a reassuring guide that takes the worry out of first-time parenting and lets you spend...