Health, Physical Fitness and Yoga

Fitgenisis: The Ultimate Guide to Physical Literacy is a comprehensive guide that blends ancient wisdom with modern science, all with one goal in m...

About the Book This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including ...

About the Book Hairstylist Debbie McRoberts grew up in a town that is no longer there. Although her house and other physical landmarks are long gon...

About the Book Solution focused practice offers proven ways of helping adults overcome a range of life difficulties, from physical and mental illne...

About the Book Get a handle on your diabetes and get on with your life If you're a teenager who has Type 2 diabetes, you're not alone. More and mor...

About the Book The perfect gift for every man over 40.-Michael Gurian ""Rich with solutions to becoming a whole man.""-Warren Farrell, Ph.D., autho...

The International Conference on Population and Development (ICPD) at Cairo brought about a "paradigm shift" in the way population is conceptualized...

Reading books is a kind of enjoyment. Reading books is a good habit. We bring you a different kinds of books. You can carry this book where ever yo...

About the Book A new exercise program for both parents-to-be This is the first book to help pregnant couples maintain and improve their fitness by ...

About the Book The Modernization of the Nursing Workforce: Valuing the healthcare assistant is based on recently completed research exploring the r...

About the Book The PhD Thesis covers a review of sanitation technology options for urban slums including existing technologies, their application s...

About the Book The fitness trainer offers advice for making healthy food choices and fitting exercise into a busy schedule, and includes exercises ...

About the Book Quality, Evidence and Effectiveness is unique in bringing together, for the first time, the critical concepts of quality assurance a...

About the Book WORLD'S TOP EXPERTS SHARE THEIR STORIES, STRATEGIES AND INSIGHTS. + Discover how these experts became the top players in their chose...

About the Book Things have never been worse for the "boy face"-the unfortunate souls unable to grow adequate facial hair. Facial hair has long been...

About the Book Once upon a time, there lived a happy family called the Maitlands. Iain, the father, was a writer. Tracey, the mother, worked at a n...

About the Book Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related theme...

About the Book Highlighting the importance of scientific progress in understanding the neurodevelopmental origins of psychopathology, this study pr...

About the Book Mind-Body Fitness For Dummies is the complete guide to the world of holistic fitness -- from Yoga and Tai Chi to Pilates and Qigong....

About the Book If you get migraines you know how laughable it is to hear them described as "headaches." As one poet put it, "the migraine is a beas...

About the Book There's plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great wor...

About the Book master the essentials of clutter-busting-in a single evening Clutter. The littlest things of life-scraps of paper from the mail, shi...

The cornerstone of this lively and highly readable book is the idea of operating from the ‘free spirit’ as opposed to the programmed mind. In doing...

Within families, it is the women who bear the disproportionate burden of the care of sick members. In the case of HIV/AIDS, this is compounded by t...

About the Book Hydrotherapy for Health and Wellness: Theory Programs & Treatments written by Richard Eidson, deals with the complete and practi...

About the Book This companion volume to Health Promotion: Professional Perspectives, considers in more depth the health promotion role of nurses an...

About the Book Extensively revised, the fourth edition of this leading text takes account of the major changes in healthcare policy in recent years...

This volume brings together world's leading experts to analyse the challenges facing survival and health in India and what it would take to address...

About the Book Health Impact Assessment (HIA) is a process which helps decision making by predicting the consequences for health of choosing differ...

About the Book Yes, it's you against your 30 billion fat cells They stay with you forever and can expand to store as much fat asyou choose to stash...

About the Book An essential and short guide for employees who need to know more about health and safety in the workplace without wanting to spend ...

About the Book Perhaps the most reliable path to spiritual and mental calm is through meditation--a practice dating from antiquity that is basic to...

A comprehensive book for apprehensive parents Baby Basics is a reassuring guide that takes the worry out of first-time parenting and lets you spend...

About the Book This book provides a clear and comprehensive introduction to the many definitions, theories and approaches in public health. It is a...

About the Book The essays in this book provide readers with answers on many current issues that relate to everyday life. The essays are only one pa...

Antonia Pont shows us how to identify when practising is happening and explains, using the early philosophy of Gilles Deleuze, how it fosters trans...

Your comfort zone is NOT the danger zone! This paradigm-shifting guide shows you how to harness the power of joy, creativity, and ease to create th...

Skills in Neighbourhood Work is a practice textbook. It explains the skills, knowledge and techniques needed by community workers and other practit...

The Laboratory Manual for Strength and Conditioning is a comprehensive text that provides students with meaningful lab experiences in the area of s...

What is life without being healthy? Good health is the key to a healthy mind a challenge in today’s world featured by erratic lifestyles. Living Lo...

Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? In this Very Short Introduction we disco...

Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don't get enough? We spend about a third of our lives asleep - ...

The Pill: The Facts Seventh Edition is still the most user-friendly, comprehensive source of unbiased information on the Pill, along with other hor...

This important book outlines how, despite varying levels of global socio-economic development, governments around the world can guarantee their cit...

Risk assessment and risk management are top of every mental health organisation’s agenda. This updated and expanded new edition provides an informa...