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Gute Energie fürs Leben: Wie Der Stoffwechsel Für Unaufhaltsame Gesundheit Und Wohlbefinden Fördert by Emma Wilcher

Gute Energie fürs Leben: Wie Der Stoffwechsel Für Unaufhaltsame Gesundheit Und Wohlbefinden Fördert

by Emma Wilcher
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Book cover type: Paperback
  • ISBN13: 9798340429100
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 152
  • Original Price: GBP 9.01
  • Language: German
  • Edition: N/A
  • Item Weight: 214 grams
  • BISAC Subject(s): Energy


Erforscht den lebenswichtigen Zusammenhang zwischen Stoffwechsel und allgemeiner Gesundheit.
Dieser umfassende Leitfaden befasst sich mit der Wissenschaft der Energieproduktion,
die Rolle von Ernährung und Bewegung bei der Steigerung des Stoffwechsels und wie Hormone,
Schlaf und Stress Auswirkungen auf die Stoffwechselfunktion. Dieses eBook ist vollgepackt
mit praktischen Tipps und bietet Strategien zur Optimierung des Stoffwechsels durch Ernährung,
Lebensstil und Achtsamkeit und verhilft den Lesern zu anhaltender Vitalität,
Wohlbefinden und langfristiger Gesundheit.Perfekt für alle, die die natürliche Energie ihres
Körpers freisetzen und ein gesünderes, energiegeladeneres Leben führen möchten.

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