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Special Mandalas by Albert Ross

Special Mandalas

by Albert Ross
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Book cover type: Paperback
  • ISBN13: 9798878763271
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 102
  • Original Price: GBP 5.61
  • Language: English
  • Edition: N/A
  • Item Weight: 259 grams
  • BISAC Subject(s): General

SPECIAL MANDALAS. SPECIAL MANDALA are special mandalas designed to promote mental well-being through art therapy. These intricate designs offer a meditative coloring experience, promoting mindfulness, concentration and stress reduction. Through the careful selection of colors and the repetition of complex patterns, the "SPECIAL MANDALAS" induce a state of deep relaxation and encourage expressive creativity. Regular practice of mandala coloring can help improve stress management, stimulate creativity, aid concentration, and promote emotional and psychological well-being. It is an activity accessible to all, regardless of age or artistic ability, which can significantly benefit the body, mind and spirit.

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