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Emotional Regulation and Wellbeing Workbook by Catherine Stephenson, Hiruni Kariyawasam, Jenny Stephenson

Emotional Regulation and Wellbeing Workbook

by Catherine Stephenson , Hiruni Kariyawasam , Jenny Stephenson
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Book cover type: Paperback
  • ISBN13: 9781739091477
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Wooden House Books
  • Publisher Imprint: Wooden House Books
  • Publication Date:
  • Pages: 74
  • Original Price: USD 16.99
  • Language: English
  • Edition: N/A
  • Item Weight: 150 grams
  • BISAC Subject(s): Social Topics / Emotions & Feelings

Help your child grow calm, confident, and kind-through fun, hands-on emotional learning.

Children experience big feelings every day. The Kids' A-Z of Emotional Regulation & Well-Being turns those moments into opportunities for growth, mindfulness, and connection.

Co-created by a child educational psychologist, this engaging social-emotional learning workbook helps children ages 6-9 explore feelings, build resilience, and practice empathy through playful, alphabet-themed activities.

���� Simple tools for big feelings: Kids learn to notice body cues, name emotions, and find calm when things feel "too much."

���� Confidence and kindness: Positive prompts and reflection pages nurture self-esteem, empathy, and emotional strength.

���� Fun and meaningful: Gentle guidance, colorful illustrations, and creative exercises make learning about emotions enjoyable-perfect for home, classroom, or as a thoughtful seasonal gift.

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