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Hatha Yoga: The Report of A Personal Experience by Theos Bernard

Hatha Yoga: The Report of A Personal Experience

by Theos Bernard
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₹275.00
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Book cover type: Paperback
  • ISBN13: 9789369200788
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Gyan Publishing House
  • Publisher Imprint: Gyan Publishing House
  • Publication Date:
  • Pages: 136
  • Original Price: INR 275.0
  • Language: English
  • Edition: N/A
  • Item Weight: 286 grams
  • BISAC Subject(s): N/A

"Hatha Yoga: The Report of a Personal Experience" by Theos Bernad offers a firsthand account of the author's exploration of Hatha Yoga. In this work, Bernad details his personal journey with the practice, describing its physical and mental challenges, benefits, and spiritual insights. The book provides a unique perspective on the discipline, blending personal narrative with an introduction to the techniques of Hatha Yoga. Bernad’s experience highlights its transformative potential for health, discipline, and spiritual growth.

Theos Casimir Bernard (1908–1947) was an American explorer and author known for his studies on yoga and Tibetan Buddhism. He is best remembered for his book Hatha Yoga: The Report of a Personal Experience, which provides rare insights into traditional hatha yoga practices. Bernard traveled extensively, learning Tibetan and documenting his experiences in Tibet. Despite controversies over his claims, including exaggerated accounts, his contributions to Western interest in Eastern spirituality are significant. He died tragically in 1947 during India’s Partition.

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