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Get It Done When You'Re Depressed: 50 Strategies for Keeping Your Life on Track

by Julie Fast
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₹1,339.00
Original price ₹1,339.00
Original price ₹1,339.00
₹1,339.00
Current price ₹1,339.00

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Book cover type: Paperback
  • ISBN13: 9781592577064
  • Binding: Paperback
  • Subject: Medical, Nursing and Health Sciences
  • Publisher: Alpha Books
  • Publisher Imprint: Alpha Books
  • Publication Date:
  • Pages: 270
  • Original Price: USD 14.95
  • Language: English
  • Edition: N/A
  • Item Weight: 250 grams
  • BISAC Subject(s): Self-Management / General

Shake the blues away.

Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:
- How to prepare yourself mentally for working while depressed
- How to structure your environment so you can work more easily
- How to work with others
- How to prevent depression

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