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A Serving of Wisdom: Words of advice and support for young people by Kirsty Mooney

A Serving of Wisdom: Words of advice and support for young people

by Kirsty Mooney
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Book cover type: Paperback
  • ISBN13: 9781800420694
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Silverwood Books
  • Publisher Imprint: Silverwood Books
  • Publication Date:
  • Pages: 96
  • Original Price: GBP 8.99
  • Language: English
  • Edition: N/A
  • Item Weight: 118 grams
  • BISAC Subject(s): Health & Daily Living / Mental Health

In a world where our young people are weighed down with more stress and anxiety than ever before, Kirsty Mooney believes they need all the help, love and support adults can provide as they begin their journey into the wider world.


A Serving of Wisdom is her gift of advice to young people and is based on the life lessons Kirsty has learned from her own ups and downs. Written with touching honesty and empathy, A Serving of Wisdom explores a range of themes including relationships, health and well-being and problem solving. A selection of recipes for almost every occasion adds great practical support.


With thoughtful contributions from her friends and family, Kirsty values the importance of passing experience and advice onto the next generation. You deserve to be happy.

Mooney, Kirsty: - Like most people, Kirsty Mooney fully appreciates that life is almost never straightforward. She was inspired to write this book on observing her two teenage children navigate their adolescence through an epidemic of stress and anxiety amongst young people. Following a successful marketing and business career Kirsty changed direction and studied Shiatsu Japanese healing therapy. This helped her to understand the importance of the mind/body/spirit connection. She has also worked as a teaching assistant, and currently mentors young people in need of support. Kirsty is passionate about young people and their well-being. Kirsty lives in Edinburgh with her husband Lorcan and their two amazing teenage reasons for this book, Jack and Keira. kirstymooney.co.uk

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