Have you ever tried to combine Keto Diet with Instant Pot cooking to provide you with very easy and healthy meals? Do you want to lose your weight fast and have a better lifestyle by Low Carb Ketogenic Diet? Keep reading, this book will benefit you perfectly
The Ketogenic Diet is a diet that focuses on the consumption of food with low carb and high fat so that the body goes into the state of ketosis, in which it burns fats as the primary energy source. This diet is particularly helpful for people who want to lose weight and people with blood pressure issues, etc. Below are some Advantages of Following a Ketogenic Diet:
It kills your appetite
You'll lose all your Abdominal Cavity fat
It leads to more weight loss
Triglycerides hit the ground fast
You'll have more HDL
Blood sugar and insulin fall down like crazy
Blood pressure goes down as well
It is effective against the Metabolic Syndrome
It is a therapy for many brain disorders
More and more...
An Instant Pot is a type of multi-cooker that can do the job of seven different kitchen appliances, which include the warming pot, browning pan, yogurt maker, steamer, rice cooker, pressure cooker and last but not the least, the slow cooker. It sounds too good to be true, right?
This book combines both Ketogenic Diet and Instant Pot cooking perfectly You will know all the essential knowledge of Keto Diet and Instant Pot cooking You will be professional about cooking in instant pot. Inside this book, we have provided you top 100 easy and delicious instant pot recipes, you will find: Soups and Stews, Pork, Beef and Lamb, Fish and Seafood, Poultry, Appetizers, Side Dishes, Breakfast, Snacks, Sweets and Desserts recipes. Meantime, all recipes are easy to make, and they are keto friendly If sometime you think it's not ok, just eat less to be sure you have proper carbs per day. All the ingredients are easy to find in local market, and they are all well-chosen. Hope you will like them
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