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Bygg ett robust liv: En vägvisare till styrka, gemenskap och livskraft by Oskar Bergman

Bygg ett robust liv: En vägvisare till styrka, gemenskap och livskraft

by Oskar Bergman
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Book cover type: Hardcover
  • ISBN13: 9789199099569
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Runstroms Forlag
  • Publisher Imprint: Runstroms Forlag
  • Publication Date:
  • Pages: 148
  • Original Price: GBP 23.99
  • Language: Swedish
  • Edition: N/A
  • Item Weight: 277 grams
  • BISAC Subject(s): General

- F�r dig som vill bli en starkare m�nniska i ett samh�lle som tappat livskraft

Det h�r �r ingen bok om att maximera din produktivitet, eller att bli lyckligare p� tre veckor. Det h�r �r en bok om att bygga ett liv som b�r - f�r dig sj�lv, f�r din familj, f�r ditt folk.

I en tid som talar om sj�lvf�rverkligande men s�llan om sj�lv�vervinnelse, vill Bygg ett robust liv p�minna om n�got bortgl�mt: att din styrka, din n�rvaro och din p�litlighet faktiskt spelar roll.

Du beh�vs. Inte bara f�r din egen skull - utan f�r dem omkring dig.

Med kapitel om kroppens kraft, gemenskapens v�rde, vardagens struktur och existensens djup, f�r du konkreta verktyg och eftert�nksamma perspektiv. Du f�r id�er om hur du bygger upp din h�lsa, st�rker dina relationer, bidrar i din n�rmilj� och f�rdjupar din f�rst�else av vem du �r och vad du h�r till.

Det handlar om:

  • att bli den som h�ller ihop n�r andra splittras
  • att skapa hem d�r barn v�xer i trygghet
  • att b�ra ansvar i gemenskaper som ofta saknar det
  • att �terta det vi en g�ng kallade livsduglighet
  • att finnas d�r - inte bara f�r att du kan, utan f�r att du b�r

Du kommer l�ra att hantera stress b�ttre och finna djupare relationer.

Du kanske blir mer attraktiv som partner, v�n och medm�nniska.

Men viktigast av allt: du blir n�gon att r�kna med. En som h�ller.

Detta �r folkbildning, inte sj�lvhj�lp. En bok f�r dig som vill bidra - med ryggrad och med hj�rta i din vardag.

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