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Dancing the Edge to Reclaiming Your Reality: Essential Life Skills for Gaslighting (and Trauma) Survivors by Lori Beth Bisbey

Dancing the Edge to Reclaiming Your Reality: Essential Life Skills for Gaslighting (and Trauma) Survivors

by Lori Beth Bisbey
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Book cover type: Paperback
  • ISBN13: 9781838014353
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lori Beth Bisbey
  • Publisher Imprint: Lori Beth Bisbey
  • Publication Date:
  • Pages: 176
  • Original Price: USD 18.99
  • Language: English
  • Edition: N/A
  • Item Weight: 268 grams
  • BISAC Subject(s): General

People frequently come to therapy and coaching believing that they are broken. They have been told this by parents, friends, family, partners, teachers, and finally therapists, counsellors and doctors. Caregivers, partners, well-meaning people tell them they feel these things, they make these awful choices, or they have these negative experiences because they are broken. Over the past 33 years, I have worked with thousands of people and the vast majority of them don't have something wrong with them. They are just missing skills. I will say this again so it sinks in:

You are not broken. You are missing skills.

This book is made up of education about the skills, examples from my life and the life of my clients, and step-by-step plans to learn some of the skills complete with exercises.

Why are these skills so important?

When a person lacks these skills, it sets them up to experience more difficult situations throughout their lives. I have dedicated a chapter to the results of gaslighting in all its forms because this abusive behaviour robs people of some of the most essential skills and sets them up for emotional abuse, intimate partner violence, rape, sexual violence, and physical abuse/assault later in life. Emotional, coping and relationship skills make it possible for us to integrate well with others, keep a solid sense of self and self-worth and create and maintain relationships that bring all parties joy.

Bisbey, Lori Beth: - Dr Lori Beth Bisbey is a psychologist, sex & intimacy coach, author, international speaker & podcast host who has been helping people since the late 1980's resolve trauma and recover from Post-Traumatic Stress Disorder, create & maintain meaningful relationships with sizzling sex (without shame). She has specialities in treatment of PTSD & GSRD (Gender, Sex, Relationship Diversity). Dr Bisbey has hosted The A to Z of Sex(R) podcast weekly since October 2016. Her first book, 'Brief Therapy for Post-Traumatic Stress Disorder: Traumatic Incident Reduction and Related Techniques' (co-authored with her first husband Stephen Bisbey) came out with Wiley & Sons in 1998. Since 1991, she has taught mental health professionals how to work with a variety of populations and conditions. Since 1993, she has taught a variety of workshops on relationship skills, emotional skills, alternative relationship styles, and various aspects of sex and sexuality. She has two main missions: To help people move from victim to surviving and then beyond into thriving. To take sex and conversations about sex from the shadows to the light. Dr Bisbey speaks internationally on trauma, sex, & relationships. Dr Bisbey identifies as a queer polyamorous leather woman. She lives in the UK with her husband, son, and two dogs.

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