Débranche Ton Enfant

Name: Débranche Ton Enfant
Brand: Independently Published
SKU: 9798259070806
Price: 1477.0 INR
Availability: InStock

by Nathalie Harte

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ISBN13: 9798259070806
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: April 27, 2026
Pages: 218
Original Price: GBP 12.98
Language: French
Edition: N/A
Item Weight: 300 grams
BISAC Subject(s): Life Stages / School Age

About The Book

�coute: arr�ter la tyrannie des �crans chez ton enfant n'est pas une question de volont� froide ni de punitions sans fin. C'est une m�thode simple, humaine et directe. Ce livre te donne des outils concrets - pas des th�ories - pour reprendre le contr�le sans devenir le parent-cerb�re.

Tu y trouveras des scripts pr�ts � l'emploi pour dire non sans drame, des routines quotidiennes qui remplacent l'�cran par de la vraie connexion, et des plans de descente pour diminuer l'usage sans provoquer de crise. Pas d'id�alisme, juste des �tapes test�es: comment poser des r�gles claires, cr�er des zones sans �crans, g�rer les r�gressions et motiver les enfants � explorer d'autres activit�s.

Je te montre aussi comment r�parer les d�g�ts invisibles: am�liorer le sommeil, r�cup�rer l'attention, relancer la cr�ativit� et renforcer les liens familiaux. Chaque conseil est illustr� d'exemples concrets, de petites strat�gies � appliquer d�s aujourd'hui et d'exercices pour toute la famille.

Si tu veux moins d'�crans et plus de vie - sans transformer ta maison en sanctuaire aust�re - ce guide te donne la carte et les outils. Simple, franc et efficace: des solutions que tu peux mettre en place ce soir m�me.

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