Food Positivity: How to Ditch Diet Culture and Talk to Kids about Food

Name: Food Positivity: How to Ditch Diet Culture and Talk to Kids about Food
Brand: Jossey-Bass
SKU: 9781394335206
Price: 1504.0 INR
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by Diana Rice , Arielle Dani Lebovitz

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ISBN13: 9781394335206
Binding: Paperback
Subject: N/A
Publisher: Jossey-Bass
Publisher Imprint: Jossey-Bass
Publication Date: February 24, 2026
Pages: 256
Original Price: USD 23.95
Language: English
Edition: N/A
Item Weight: 436 grams
BISAC Subject(s): Parenting / General

About The Book

How to talk to kids about food and bodies--without guilt, shame, or fear.

Food Positivity is a compassionate, practical guide that helps parents shift the way they talk about food and bodies--so they can raise kids with healthy relationships with food, body image, and self-trust.

If you've ever worried about saying the wrong thing or passing down the same body shame you grew up with, you're not alone. Written by two registered dietitians and moms, this book unpacks the influence of diet culture and offers tools to help you break the cycle--starting with yourself. Inside, you'll learn how to:

Understand how children learn to think about food--and why common language often reinforces cycles of negative food and body beliefs
Let go of guilt and second-guessing, while building more trust in how you feed your kids
Navigate picky eating and food obsessions without pressure, bribery, or battles
Talk about food and bodies in ways that nourish your child's physical and emotional well-being--for life
Shift from control-based feeding to a trust-centered approach that supports intuitive eating and autonomy

With tools you can use in real life--right away--Food Positivity helps you break free from the cycle of food and body shame without guilt, pressure, or perfection. This is your invitation to raise kids who feel confident in their bodies, curious about food, and free to trust themselves--all while growing your confidence as a parent.

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