Guarigione Dall'abuso Narcisistico Nel Matrimonio: Una Guida Per Le Donne Su Come Guarire Le Ferite Emotive, Ricostruire La Fiducia In Se Stesse E Tro

Name: Guarigione Dall'abuso Narcisistico Nel Matrimonio: Una Guida Per Le Donne Su Come Guarire Le Ferite Emotive, Ricostruire La Fiducia In Se Stesse E Tro
Brand: Independently Published
SKU: 9798197737861
Price: 1392.0 INR
Availability: InStock

by Emma Wilcher

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ISBN13: 9798197737861
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 20, 2026
Pages: 144
Original Price: GBP 12.32
Language: Italian
Edition: N/A
Item Weight: 200 grams
BISAC Subject(s): Abuse / Domestic Partner Abuse

About The Book

Vivi con un marito che ti fa sentire confusa, inutile e intrappolata, eppure in qualche modo � sempre lui ad avere torto?

Non te lo stai immaginando. Non stai esagerando. E non sei solo.

Guarire dagli abusi narcisistici nel matrimonio � la guida compassionevole e graduale di cui ogni donna ha bisogno quando l'amore diventa fonte di dolore. Scritto con profonda empatia e saggezza pratica, questo libro ti accompagna lungo tutto il percorso di guarigione, dal momento in cui dai un nome a ci� che � successo, fino al giorno in cui ricostruisci una vita che finalmente senti di nuovo tua.

All'interno, scoprirai:

Come identificare i segnali nascosti dell'abuso narcisistico, tra cui il gaslighting, lo scaricabarile, il ciclo di idealizzazione e abbandono e la crudelt� emotiva mascherata da amore.
Perch� ansia, depressione, annebbiamento mentale ed esaurimento non sono debolezze, bens� risposte normali a un danno emotivo prolungato.
Strategie comprovate per spezzare i legami traumatici, liberarsi dal senso di colpa e riconquistare la propria indipendenza emotiva, anche quando andarsene sembra impossibile.
Come ricostruire gradualmente la tua autostima e la tua fiducia in te stessa, mettere a tacere il critico interiore che il tuo aguzzino ha piantato in te e ritrovare la fiducia in te stessa.
Strumenti pratici per stabilire confini ben definiti, creare un piano di fuga sicuro e proteggersi da ritorsioni e manipolazioni.
Un percorso empatico per guarire dopo una separazione o un divorzio, che include la gestione congiunta dei figli con un ex narcisista e il ripristino della serenit� in famiglia.
Come riconoscere tempestivamente i segnali d'allarme, aprirsi a un amore sano e costruire un futuro incentrato su uno scopo, la pace e il rispetto di s�.

Che tu sia ancora nella relazione, stia pianificando di uscirne o che tu stia gi� guarendo, questo libro ti arriva proprio dove ti trovi.

Il tuo dolore � reale. La tua forza � reale. E la tua vita � ancora interamente tua, puoi riprendertela.

Inizia oggi il tuo percorso di guarigione.

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