How To Care For Yourself-When You're A Caregiver For Someone Else

Name: How To Care For Yourself-When You're A Caregiver For Someone Else
Brand: Atlantic Books
SKU: 9781950764082
Price: 1846.0 INR
Availability: InStock

by Suzanne Gelb Jd

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ISBN13: 9781950764082
Binding: Paperback
Subject: N/A
Publisher: Suzanne J. Gelb Phd, Jd
Publisher Imprint: Suzanne J. Gelb Phd, Jd
Publication Date: September 20, 2019
Pages: 120
Original Price: USD 19.99
Language: English
Edition: N/A
Item Weight: 186 grams
BISAC Subject(s): Life Stages / Later Years

About The Book

Caregiver for an elderly parent, partner, or child with special needs?

It's a big job -- and often requires an extra-powerful toolkit to handle the challenges, gracefully. The person you're caring for needs you. But you have needs, too. This life guide can help.

YOU'LL LEARN HOW TO:

- Identify what's in your control, and make peace with what's not.
- Release pent-up emotions safely, so that you don't "lash out" at the person you love.
- Create a powerful self-care plan (essential, because your responsibilities can be so depleting).
- Find the "joy" and "dignity" in caregiving.
- And more!

Join the many caregivers who have learned how to tend to their own needs as they care for others by following the steps in the Life Guide on How To Care For Yourself -- When You're A Caregiver For Someone Else, today!

About The Author

Gelb Jd, Suzanne: - "Dr. Suzanne Gelb, Ph.D., J.D. is a psychologist, life coach, television commentator and author. Over the past 3+ decades, she has helped people to learn to handle the challenges of caregiving and prevent or resolve caregiver burnout, using tools like the ones in this book. Dr. Gelb's inspiring insights on emotional wellness have been featured on more than 200 radio programs, 260 TV interviews, and online on Time, Newsweek, Forbes, Psychology Today, The Huffington Post, NBC's Today, Positively Positive, Mind Body Green, The Muse and many other places, as well. As a contributing writer to the Huffington Post, Dr. Gelb's first article was called, "Taking Care of an Elderly Parent -- and Not Loving It? How to Turn Resentment Into Patience and Joy." Dr. Gelb has taught workshops on various caregiving topics, including "Role Changes for the Caregiver and the Care Recipient" at the Hawaii Association Of Case Managers 17th Annual Conference (2004). Dr. Gelb believes that it is never too late to become the person - or caregiver - you want to be. Strong. Confident. Calm. Creative. Free of all of the burdens that have held you back - no matter what happened in the past."

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