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Mann Karey Tann Ko Swasth by Dr. K.G. Sharda

Mann Karey Tann Ko Swasth

by Dr. K.G. Sharda
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Book cover type: Paperback
  • ISBN13: 9789355434708
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Manjul Publishing House
  • Publisher Imprint: Sarvatra
  • Publication Date:
  • Pages: 128
  • Original Price: INR 199.0
  • Language: Hindi
  • Edition: N/A
  • Item Weight: 110 grams
  • BISAC Subject(s): General

आज का आदमी काम के बोझ और मानसिक तनाव से ग्रस्त रहता है, यह उसकी मजबूरी है। अत्यधिक श्रम, व्यापार-धंधे मे आर्थिक नुकसान, प्रियजनों का वियोग, दुःख मे डूबे रहना, प्रतिकूल परिस्थितियां, विपत्तियों का भार, विचारो को अंदर ही अंदर घोटना आदि कई कारणों से मनुष्य मे उदासीनता, खिन्नता और चिड़चिड़ापन बढ़ता जा रहा है। ऐसे मनुष्य जीवन को भार के समान निराशा और कायरता के रूप मे ढोते हैं। क्रोध, घृणा, ईर्ष्या, भय की प्रतिक्रिया शरीर पर होती है, जिससे ग्रंथियों के स्वाभाविक कार्यों मे रुकावट आकर कुछ समय के पश्चात शरीर बीमारियों का घर बन जाता है। मन आत्मा का स्थूल रूप है और शरीर मन का। अतः आरोग्य होने के लिए मन और शरीर का स्वस्थ होना आवश्यक है। लेखक ने अपने अनुभव, अनुसंधान, परीक्षणों तथा वर्षों के अध्ययन के पश्चात इसका वर्णन इस पुस्तक मे करने का प्रयास किया है।

मनुष्य ईश्वर की सर्वोत्तम कृति है। ईश्वर ने मुक्त हाथों से प्रकृति के माध्यम से असंख्य उपहार मनुष्य के लिए उपलब्ध कराए हैं। डॉ. के.जी. शारदा पिछले 42 वर्षों से मनुष्य को सहज तरीकों से तनाव मुक्त कर नए उत्साह और उमंग भरा जीवन जीने, शरीर और मन को स्वस्थ करने के लिए नए वैज्ञानिक सिद्धांतों और परीक्षणों मे कार्यरत हैं। रोगी कराहते हुए उपचार के लिए आते हैं और मुस्कुराते हुए घर लौटते हैं। उन्होंने आयुर्वेद, पंचकर्म, योग, पथ्यापथ और मनोचिकित्सा तकनीक द्वारा ‘पहला सुख निरोगी काया' को चरितार्थ कर मन और शरीर को स्वस्थ बनाया है। इन 42 वर्षों में लेखक ने भारत के समाचार पत्रों, पत्रिकाओं, रेडिओ वार्ता, टीवी चैनल के माध्यम से भी स्वास्थ के प्रति जागरूकता लाने का प्रयास किया है।

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