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Perfectly Planned Workbook: A Workbook and Guide to Releasing Pain Associated with Childhood Abuse

by Kelley Porter
Save 17% Save 17%
Current price ₹1,874.00
Original price ₹2,249.00
Original price ₹2,249.00
Original price ₹2,249.00
(-17%)
₹1,874.00
Current price ₹1,874.00

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Book cover type: Paperback
  • ISBN13: 9780985176730
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Porter Publishing
  • Publisher Imprint: Porter Publishing
  • Publication Date:
  • Pages: 72
  • Original Price: USD 17.99
  • Language: English
  • Edition: N/A
  • Item Weight: 164 grams
  • BISAC Subject(s): Abuse / Child Abuse

Many years ago and after experiencing all forms of abuse, I suffered from symptoms of PTSD, depression, anxiety, panic attacks, and suicide ideations and attempts as well as addictions and alcohol abuse. A Workbook and Guide to Releasing Pain Associated with Childhood Abuse will provide you with the framework and exercises needed to recreate your life via a technique called the REAR Technique (Recognize, Embrace, Accept and Release). The same work within this book is the same work I did to heal myself. The story connected to this workbook is my award-winning book, Perfectly Planned (Overcoming Incest, Rape, and Sexual Abuse).

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