Skin Deep: An Inside Out Approach To Looking Good Naturally
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Two questions women always ask: 'Doctor, how can I make my skin glow?' and 'Doctor, please tell me what I should eat for good skin.' From her ten years of practice as a consulting dermatologist, Dr Aparna Santhanam knows without doubt that what we eat has a lasting impact not only on the way we look, but also on the way we age and the way our skin presents itself now and in the future. In this book, she addresses popular concerns about diet and its relation to appearance as well as health. She also outlines the benefits of various foods on the skin along with some easy-to-make recipes that will help your skin glow.
Santhanam, Aparna: - Dr Aparna Santhanam is a well-known dermatologist, cosmetologist, and hair and wellness expert working in the field of beauty, health and wellness for more than ten years. Apart from consulting in her private practice, she was instrumental in establishing medical systems and creating various new services at the Kaya Skin clinics, India's largest chain of cosmetic dermatology clinics.
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