The Overwhelmed Generation: Helping Kids Navigate Anxiety, Social Media, and Mental Health Challenges-Practical Guide for Raising Resilient, Emotional

Name: The Overwhelmed Generation: Helping Kids Navigate Anxiety, Social Media, and Mental Health Challenges-Practical Guide for Raising Resilient, Emotional
Brand: Independently Published
SKU: 9798198555433
Price: 1773.0 INR
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by Kaelen Veyrox , Nurtura Haven

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ISBN13: 9798198555433
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 25, 2026
Pages: 248
Original Price: GBP 15.57
Language: English
Edition: N/A
Item Weight: 336 grams
BISAC Subject(s): Life Stages / School Age

About The Book

Is your child struggling with anxiety, social media pressure, or emotional overwhelm - and you don't know where to start?

Today's children face pressures no previous generation has encountered. Constant notifications, online comparison, academic stress, cyberbullying, and a culture that never slows down are quietly reshaping how kids think, feel, and relate to the world around them.

As a parent, watching your child struggle - and feeling powerless to help - is one of the hardest experiences there is.

Helping Kids Navigate Anxiety, Social Media, and Mental Health Challenges gives you a clear, compassionate, research-backed roadmap to help your child not just cope - but genuinely thrive.

Inside this complete parent's guide, you will discover:

The real reasons childhood anxiety is rising sharply in the digital age - and what most parents get wrong about it

How social media rewires young minds - and 7 practical ways to protect your child without destroying trust

Proven emotional resilience strategies that actually work for children ages 6-16

Simple daily habits that reduce stress, improve sleep, and restore calm at home

How to start honest conversations with your child about screens, social media, and feelings - without shutting them down

Age-appropriate tools for every stage - from early childhood through the teen years

A step-by-step family action plan you can begin implementing this week

Written in clear, jargon-free language, this guide bridges the gap between current research and real everyday parenting - so you can take meaningful action starting today, regardless of your child's age or the severity of their struggles.

Whether your child is 6 or 16, anxious or overwhelmed, glued to screens or withdrawing socially - this book will help you understand what they are going through and exactly what to do about it.

Ideal for: parents, grandparents, school counselors, teachers, pediatric therapists, and anyone raising children in today's digital world.

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