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Unplug to Recharge: An Adolescent's Guide to Less Screen Time and More Me Time

by Caitlin Ruhl
Save 5% Save 5%
Current price ₹804.00
Original price ₹849.00
Original price ₹849.00
Original price ₹849.00
(-5%)
₹804.00
Current price ₹804.00

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Book cover type: Paperback
  • ISBN13: 9781716888465
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 58
  • Original Price: USD 8.66
  • Language: English
  • Edition: N/A
  • Item Weight: 91 grams
  • BISAC Subject(s): Activities

Unplug to Recharge is a book aimed at lowering stress and anxiety in adolescents by presenting alternative activities to screens. After talking about how screens can heighten anxiety, the book offers other, stress-reducing activities to try, such as yoga or baking.

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