Name: What We Say Matters: Practicing Nonviolent Communication
Brand: Jaico Publishing House
SKU: 9788119153718
Price: 212.0 INR
Availability: InStock

What We Say Matters: Practicing Nonviolent Communication

by Judith Hanson Lasater , Ike Lasater

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ISBN13: 9788119153718
Binding: Paperback
Subject: N/A
Publisher: Jaico Publishing House
Publisher Imprint: Jaico Publishing House
Publication Date: January 1, 2024
Pages: 176
Original Price: INR 325.0
Language: English
Edition: N/A
Item Weight: 145 grams
BISAC Subject(s): General

About The Book

LEARN HOW TO COMMUNICATE with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication (NVC). Judith Hanson Lasater and Ike Lasater, longtime students of yoga and Buddhism, had studied the concepts of satya (truth) and the Buddhist principle of right speech for years, but it was not until they began practicing Marshall Rosenberg’s techniques of NVC that the concept of speech as a spiritual practice became real for them.

Here the authors describe their personal journey through NVC and reveal how speech becomes a spiritual practice when you give and receive with compassion all the time—at home, at work, and in the world. They introduce the basics of NVC with clear explanations, personal examples, exercises, and resources. Some of the skills you’ll learn include how to:

• Extend empathy to yourself and others

• Distinguish between feelings and needs

• Make requests rather than demands

• Choose connection over conflict

• Create mutually satisfying outcomes

• And much more

About The Author

JUDITH HANSON LASATER has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. She is the president emeritus of the California Yoga Teachers Association and is one of the founders of Yoga Journal magazine. She has written eleven books on yoga.

IKE LASATER, JD, MCP, is a former civil trial attorney, who trained intensely with psychologist Marshall B. Rosenberg, PhD, founder of Nonviolent Communication (NVC) process. He co-founded Yoga Journal with Judith Lasater and co-developed the Mediate Your Life yearlong NVC immersion training program, now offered in five countries.

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