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Ayurveda leicht gemacht by Ulrich Orlowski

Ayurveda leicht gemacht

by Ulrich Orlowski
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₹1,776.00
₹1,776.00
₹1,776.00
₹1,776.00
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Book cover type: Paperback
  • ISBN13: 9783384340030
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Publication Date:
  • Pages: 136
  • Original Price: USD 16.99
  • Language: German
  • Edition: N/A
  • Item Weight: 186 grams
  • BISAC Subject(s): General

Willst Du eine neue Welt des Wohlbefindens und der Gesundheit entdecken? Dann ist das einzigartige Buch "Ayurveda leicht gemacht" genau das Richtige für Dich! Dieses umfassende Handbuch wird Dir helfen, die alten Geheimnisse des Ayurveda zu entdecken und Dein Leben zu transformieren. Du wirst die fünf Elemente und die drei Doshas kennenlernen und erfahren, wie sie Dein körperliches und emotionales Gleichgewicht beeinflussen. Lerne, wie Du Deinen Körpertyp bestimmst und Dosha-Ungleichgewichte ausgleichen kannst. Erfahre alles über ayurvedische Ernährung, Kräuter, Gewürze, Öle und Massagen sowie Yoga-Übungen und Atemtechniken. Entdecke die Kunst des Entgiftens, der Verdauung und der Schönheitspflege im Ayurveda. Lerne ayurvedische Heilmittel für Erkältungen, Grippe und andere Infektionen kennen und erfahre, wie Ayurveda Schlaf, Entspannung, Schwangerschaft, Geburt und Kindererziehung unterstützen kann. Dieses Buch gibt Dir auch einen Einblick in die Behandlung von Diabetes, psychischen Beschwerden, Hautproblemen, Augenpflege, Gelenkschmerzen, Allergien, Asthma und vielen weiteren Erkrankungen. Erkunde die Verwendung von Pflanzen und Mineralien in der ayurvedischen Medizin und die Rolle von Ayurveda in der Behandlung von Gehirnerkrankungen, Schlafstörungen, Farbtherapie und Astrologie. Entdecke Dinacharya, die tägliche Morgen- und Tagesroutine im Ayurveda, und erfahre mehr über Panchakarma, die Entgiftungstherapie. Lerne die Bedeutung von Selbst-Abhyanga, Pranayama, Körpertypen und der geistigen Balance im Ayurveda. Erkunde den Einfluss von Sattva, Rajas und Tamas auf den Geist und erfahre, wie man Mantras und heilende Klänge verwendet.

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