Foco: Let It Be

Name: Foco: Let It Be
Brand: Edicoes Nosso Conhecimento
SKU: 9786209981838
Price: 5315.0 INR
Availability: InStock

by Augustino Yohana Nguli

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ISBN13: 9786209981838
Binding: Paperback
Subject: N/A
Publisher: Edicoes Nosso Conhecimento
Publisher Imprint: Edicoes Nosso Conhecimento
Publication Date: May 9, 2026
Pages: 60
Original Price: GBP 42.0
Language: Portuguese
Edition: N/A
Item Weight: 96 grams
BISAC Subject(s): General

About The Book

Concentra��o: Let It Be � um guia pr�tico e filos�fico para dominar a aten��o num mundo de distra��o e press�o constantes. O livro desafia a cren�a tradicional de que o foco vem do controlo, argumentando, em vez disso, que a verdadeira clareza surge atrav�s do alinhamento, da aceita��o e da vida intencional. O livro explora princ�pios-chave como libertar-se do que n�o pode ser controlado, abra�ar a quietude para reduzir o ru�do cognitivo e emocional e cultivar a presen�a como a base de uma tomada de decis�o eficaz. O livro enfatiza a simplicidade como uma escolha estrat�gica, ajudando os indiv�duos e os l�deres a reduzir a complexidade, a definir prioridades e a melhorar o desempenho. Atrav�s do desenvolvimento da disciplina emocional, os leitores aprendem a passar de um comportamento reativo para uma resposta ponderada, especialmente em ambientes incertos e de alta press�o. Por fim, o conceito de "vida focada" integra estas ideias na pr�tica di�ria, alinhando a aten��o com valores, objectivos e prop�sito. Em vez de oferecer dicas r�pidas de produtividade, o livro apresenta a concentra��o como uma disciplina para toda a vida, que conduz n�o s� a um melhor desempenho, mas tamb�m � clareza, resili�ncia e impacto significativo na vida pessoal e profissional.

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