Focus: Lascia che sia

Name: Focus: Lascia che sia
Brand: Edizioni Sapienza
SKU: 9786209976711
Price: 5316.0 INR
Availability: InStock

by Augustino Yohana Nguli

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ISBN13: 9786209976711
Binding: Paperback
Subject: N/A
Publisher: Edizioni Sapienza
Publisher Imprint: Edizioni Sapienza
Publication Date: May 9, 2026
Pages: 64
Original Price: GBP 42.0
Language: Italian
Edition: N/A
Item Weight: 100 grams
BISAC Subject(s): General

About The Book

Concentrazione: Let It Be � una guida pratica e filosofica per padroneggiare l'attenzione in un mondo di costante distrazione e pressione. Sfida la convinzione tradizionale che la concentrazione derivi dal controllo, sostenendo invece che la vera chiarezza emerge attraverso l'allineamento, l'accettazione e la vita intenzionale. Il libro esplora principi chiave come lasciar andare ci� che non pu� essere controllato, abbracciare la quiete per ridurre il rumore cognitivo ed emotivo e coltivare la presenza come fondamento di un processo decisionale efficace. Attraverso lo sviluppo della disciplina emotiva, i lettori imparano a passare da un comportamento reattivo a una risposta ponderata, soprattutto in ambienti incerti e ad alta pressione. Infine, il concetto di "vita concentrata" integra queste idee nella pratica quotidiana, allineando l'attenzione ai valori, agli obiettivi e allo scopo. Piuttosto che offrire rapidi trucchi per la produttivit�, il libro presenta la concentrazione come una disciplina che dura tutta la vita e che porta non solo a migliorare le prestazioni, ma anche alla chiarezza, alla resilienza e a un impatto significativo nella vita personale e professionale.

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