内心的重建
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Imported Edition - Ships in 18-21 Days
Free Shipping in India on orders above Rs. 500
重建,就是在深夜痛哭以后,抬头迎接黎明
改变认知,重建内心,提升人生格局
社会节奏越来越快,知识更新迭代也越来越频繁,人们却越来越不知道怎么面对自己的内心。你有没有面对资讯海洋感到崩溃的时刻?你有没有为世界飞速发展、自己跟不上节奏而焦虑过?甚至面对现实,你是不是不知所措地在深夜痛哭过?
人,终其一生,都会遭遇"破碎"、"崩溃"的情形,那么,我们该怎么办?
潜心从事心理学研究20余年,进行一线心理咨询10多年、积累了大量案例后,维尼老师给出了答案:每个人都需要内心重建!维尼老师发现:大多数人的情绪、行为问题背后存在着相似的习惯性思维!人们都是依靠这种惯性生活着。而通过深入改变认知,可以彻底解决情绪、行为背后的隐含诉求,从而进行内心重建,把自我升级到更高维度。维尼老师总结的独家心法帮助很多人真正获得了心理成长,在心理成长领域独树一帜。他撰写的心理成长指导文章,累计访问量超过了一千万次!百万粉丝跟随他改变认知,进行内心重建,重塑自己的生命。著名情绪管理专家海蓝博士认为,"通过改变认知,改变情绪和行为"这一方法非常有效。
不破不立,破碎之后,才能重建。只有通过不断反省,学会觉察自己的思维、行为模式的局限,打破旧我,我们才有机会吸收和接纳新的东西。通过内心的重建,自我觉醒,我们才能重构人生的新格局。
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