7 Primal Wounds: Break the Patterns Keeping You Stuck

Name: 7 Primal Wounds: Break the Patterns Keeping You Stuck
Brand: Advantage Books
SKU: 9798891883314
Price: 2205.0 INR
Availability: InStock

by Michaela Renee Johnson

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ISBN13: 9798891883314
Binding: Hardcover
Subject: N/A
Publisher: Advantage Books
Publisher Imprint: Advantage Books
Publication Date: March 31, 2026
Pages: 312
Original Price: USD 29.99
Language: English
Edition: N/A
Item Weight: 613 grams
BISAC Subject(s): Interpersonal Relations

About The Book

Why You React the Way You Do--And What to Do About It

If you've ever overreacted, shut down, chased affection, or walked on eggshells--this book explains why.

In 7 Primal Wounds, psychotherapist Dr. Michaela Renee Johnson reveals the invisible emotional injuries that shape how we love, fight, and connect. These seven wounds--feeling insignificant, inadequate, damaged, like an outsider, unintelligent, powerless, or undeserving--drive unconscious patterns in both individuals and couples. But they don't have to.

You'll learn how to:

Identify the wound behind your triggers and communication struggles
Recognize your "Primal Responders" (Inner Child, Teen, and Parent)
Pause before the spiral, shutdown, or overreaction
Use the PRIMAL Reset to move from reactive to responsive
Build stronger, more authentic relationships--with yourself and others

This isn't about being perfect. It's about understanding yourself--so you can respond, not just react, in every relationship that matters.

If you've ever asked, "Why am I like this?"--this book has your answer.

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