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Anxiety and Depression: How to Overcome Depression, Jealousy, Negative Thoughts and Manage Insecurity and Attachment (Eliminate Stress With Po

by Matt Hendriksen
Save 28% Save 28%
Current price ₹1,399.00
Original price ₹1,956.00
Original price ₹1,956.00
Original price ₹1,956.00
(-28%)
₹1,399.00
Current price ₹1,399.00

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Book cover type: Paperback
  • ISBN13: 9781989920688
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Kevin Dennis
  • Publisher Imprint: Kevin Dennis
  • Publication Date:
  • Pages: 206
  • Original Price: USD 19.95
  • Language: English
  • Edition: N/A
  • Item Weight: 209 grams
  • BISAC Subject(s): Psychopathology / Anxieties & Phobias, Anxieties & Phobias, and Alternative Therapies

If this picture seems familiar to you, you will most likely want to find a way to stop overthinking and living a happy life. This means that you are not only mentally stressed by overthinking, but also exhausted.

Exactly What You Will Learn...
How To...

- Understand what makes your mind tick

- Stop panic attacks and end feelings of general anxiety

- Confront anxiety head-on!

- Challenge unhelpful, intrusive thoughts

- Boost your confidence and feel like your old self again.

This is the tip of an iceberg for people suffering from chronic overthinking - people who are looking for a more peaceful and self-controlled mind to help them make good decisions in their personal and professional lives.

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