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Creative Coping Skills for Teens and Tweens: Activities for Self Care and Emotional Support Including Art, Yoga, and Mindfulness

by Bonnie Thomas
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₹3,757.00
Original price ₹3,757.00
Original price ₹3,757.00
₹3,757.00
Current price ₹3,757.00

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Book cover type: Paperback
  • ISBN13: 9781785928147
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Jessica Kingsley Publishers
  • Publisher Imprint: Jessica Kingsley Publishers
  • Publication Date:
  • Pages: 232
  • Original Price: USD 35.95
  • Language: English
  • Edition: N/A
  • Item Weight: 545 grams
  • BISAC Subject(s): Psychotherapy / Child & Adolescent

This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities.

This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.

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