Doing Grief in Real Life: A Soulful Guide to Navigate Loss, Death & Change
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Imported Edition - Ships in 18-21 Days
Free Shipping in India on orders above Rs. 500
"It's the book you'd want to have with you if you were stranded on a deserted island. It's like an encyclopedia of hope."
- Tom Bell
Grief is not a problem to be solved-it is a human experience to be lived.
In Doing Grief in Real Life: A Soulful Guide to Navigate Loss, Death & Change, grief educator and author Shea Darian offers a compassionate, practical approach to navigating loss in all its forms. Moving beyond stages and timelines, this award-winning book introduces a more fluid and empowering way to understand grief-one that honors the uniqueness of each person's experience.
Drawing on decades of work with individuals and communities, as well as her Model of Adaptive Grieving Dynamics, Darian guides readers through the emotional, physical, and spiritual dimensions of grief. Through thoughtful insights, real-life examples, and gentle practices, readers are invited to engage their grief with curiosity, self-trust, and care.
This book is a trusted companion for those experiencing loss-whether through death, illness, life transitions, or unexpected change-as well as for professionals, caregivers, and anyone seeking a deeper understanding of the grieving process.
At its core, Doing Grief in Real Life affirms a powerful truth: we each have the capacity to become our own best healer, and in doing so, discover that grieving and healing are not separate paths, but one and the same.
Darian, Shea: - Shea Darian is a grief expert, former Level I hospital chaplain, inclusive spiritual care provider, and the founder and director of Doing Grief and Doing Grief Community Healing Project. For more than two decades, she has supported individuals and communities in navigating loss through compassionate, practical grief education, healing arts, and spiritual enrichment programs. Shea is the creator of the Model of Adaptive Grieving Dynamics, published in Illness, Crisis and Loss (Vol. 22, No. 3, 2014). Her award-winning book, Doing Grief in Real Life: A Soulful Guide to Navigate Loss, Death and Change, received both the Nautilus Book Award and the Independent Publisher (IPPY) Award. At the heart of her work is a simple but powerful belief: each person has the capacity to become their own best healer. Shea guides grievers in discovering that adaptive grieving and healing are not separate processes, but one and the same.
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