L'art du nouveau souffle

Name: L'art du nouveau souffle
Brand: Independently Published
SKU: 9798195717551
Price: 990.0 INR
Availability: InStock

by And Tips

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ISBN13: 9798195717551
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 7, 2026
Pages: 132
Original Price: GBP 8.56
Language: French
Edition: N/A
Item Weight: 186 grams
BISAC Subject(s): Developmental / General

About The Book

Arr�tez de performer. Commencez � respirer.

Avez-vous parfois l'impression de mener une vie qui semble parfaite de l'ext�rieur, mais qui ressemble, � l'int�rieur, � un v�tement qui ne vous va pas tout � fait ?

C'est vous, la personne sur qui l'on peut compter. Votre appartement est impeccable, votre carri�re progresse et votre calendrier social est bien rempli. Selon toutes les mesures observables, vous allez tr�s bien . Et pourtant, sous la surface, vous �tes �puis�. Pas d'une fatigue dramatique de fin du monde - juste par ce drainage discret et persistant qui consiste � simplement faire semblant.

Si vous connaissez cette angoisse du dimanche qui d�barque � 16h00, ce d�filement infini sur votre t�l�phone qui ne vous amuse m�me plus, ou cette version de vous-m�me - cr�ative et l�g�re - que vous n'arrivez plus tout � fait � retrouver... ce livre est fait pour vous.

Une autorisation d'exister, pas une liste de t�ches

L'Art du Nouveau Souffle n'est pas un livre de d�veloppement personnel traditionnel. Ce n'est pas un plan en dix �tapes pour optimiser vos matin�es ou un manifeste pour devenir quelqu'un d'autre. C'est, au contraire, un mot d'autorisation. Une invitation � arr�ter de performer l'autosuffisance pour commencer � reconna�tre o� vous en �tes vraiment. Il s'agit de se tourner, avec douceur et honn�tet�, vers ce qui cloche - et de s'accorder enfin l'espace n�cessaire pour le r�parer.

Au coeur du livre:

� travers les r�cits honn�tes, parfois sans filtre, mais profond�ment universels de Mr & Mrs Tips, vous traverserez cinq phases de transformation:

L'Audit Interne: Identifier les fuites d'�nergie invisibles.
Le Corps et l'Espace: Du tiroir coinc� au d�sordre de votre environnement physique.
Relations et Connexion: Apprendre � dire non sans r�diger une dissertation de justification.
L'�tincelle Cr�ative: Reconnecter avec la version de vous qui n'a pas besoin de produire quoi que ce soit.
Le Plan d'Entretien: Comment garder vivante votre vraie vie sous la performance.

Pourquoi lire ce livre ?

Qu'il s'agisse d'une application de langues que vous apprenez depuis quatre ans sans aucun progr�s ou d'un abonnement � la salle de sport pay� par culpabilit�, nous portons tous des poids inutiles que nous pouvons nous permettre de l�cher. Vous n'avez pas besoin d'un Nouveau Vous - la personne que vous �tes actuellement suffit amplement. Vous avez simplement besoin de retrouver celle qui se souvient de comment respirer.

"Nous ne sommes pas vos gourous. Nous sommes deux personnes qui ont d�couvert que la vie sous la performance �tait consid�rablement plus int�ressante et plus supportable que la performance elle-m�me."

Commandez votre exemplaire d�s aujourd'hui et offrez-vous enfin la permission d'exister, tout simplement.

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