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Mentarquía: El sistema definitivo para gobernar tu mente y dejar de vivir en automático by Altéa

Mentarquía: El sistema definitivo para gobernar tu mente y dejar de vivir en automático

by Altéa
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Book cover type: Paperback
  • ISBN13: 9798249081928
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 336
  • Original Price: GBP 11.11
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 450 grams
  • BISAC Subject(s): Applied Psychology

La mayor�a de las personas cree que gobierna su propia mente. Cree que sus decisiones nacen de su voluntad, que sus acciones reflejan elecciones conscientes, que su vida es el resultado directo de lo que ha decidido hacer. Pero esta percepci�n, aunque funcional, no siempre es precisa.

Existe un instante previo a cada acci�n que rara vez es observado. Un punto donde el impulso a�n no se ha convertido en conducta, donde la direcci�n a�n no ha sido heredada del pasado, donde la conciencia puede intervenir antes de que el automatismo contin�e su curso. La mayor�a vive sin acceso consciente a ese punto. Sus pensamientos aparecen y son seguidos. Sus impulsos surgen y son ejecutados. Su vida avanza, pero no siempre es dirigida.

La mentarqu�a es el estado funcional que emerge cuando esa relaci�n cambia.

No consiste en controlar los pensamientos, ni en eliminar los impulsos, ni en imponer disciplina desde el esfuerzo. Consiste en algo m�s fundamental: el restablecimiento de la autoridad en el �nico lugar donde siempre fue posible ejercerla, el instante previo a la acci�n.

A trav�s de una exploraci�n precisa y sin concesiones, este libro revela el mecanismo invisible que ha definido silenciosamente la direcci�n de millones de vidas, y muestra qu� ocurre cuando ese mecanismo deja de operar sin supervisi�n consciente.

Una vez que ese punto se vuelve visible, algo cambia de forma irreversible.

La mente deja de ser un territorio que simplemente se habita.

Se convierte en un territorio que puede ser gobernado.

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