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Mindfulness and Relaxation Activities for All Ages: Over Sixty Fun and Engaging Evidence-Based Visualisations, Meditations and Self-Awareness Games

by Pearson Mark
Save 35% Save 35%
Current price ₹12,451.00
Original price ₹19,155.00
Original price ₹19,155.00
Original price ₹19,155.00
(-35%)
₹12,451.00
Current price ₹12,451.00

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Book cover type: Hardcover
  • ISBN13: 9781041204398
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Routledge
  • Publisher Imprint: Routledge
  • Publication Date:
  • Pages: 144
  • Original Price: GBP 150.0
  • Language: English
  • Edition: N/A
  • Item Weight: 381 grams
  • BISAC Subject(s): Psychotherapy / Child & Adolescent

This practical guide to mindfulness activities provides ready-to-use scripts that readers can use to deliver calming, soothing, and grounding activities to young people of all ages, including adults. This is an essential child and adolescent-friendly resource for educators, counsellors, psychologists, mental health professionals.

Mark Pearson, PhD, has been conducting courses in Expressive Therapies for over 36 years, was a counsellor for clients of all ages for 28 years and lectured in counselling at four Australian universities for 20 years. He holds a PhD, a Master's in Education - Behaviour Management - and a Diploma of Teaching.

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