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The Origin of Everyday Moods: Managing Energy, Tension, and Stress by Robert E. Thayer

The Origin of Everyday Moods: Managing Energy, Tension, and Stress

by Robert E. Thayer
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Book cover type: Paperback
  • ISBN13: 9780195118056
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Oxford University Press
  • Publisher Imprint: Oxford University Press
  • Publication Date:
  • Pages: 288
  • Original Price: GBP 20.99
  • Language: English
  • Edition: Reprint
  • Item Weight: 391 grams
  • BISAC Subject(s): Emotions

This book serves as a guide through scientific research into moods and mood management, revealing which behaviours energize and empower us, and which sabotage our best interests. Everyday Moods: Energy and Tension brings readers understanding of the under

Robert E. Thayer is Professor of Psychology at California State University, Long Beach. A pioneering and highly influential researcher in biopsychology, he is the author of The Biopsychology of Mood and Arousal.

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