Why Can't I Change?: 7 Truths Revealing Why You Feel Stuck in Personal Development and How to Move Forward With Ease
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Why does change feel so hard, even when you're doing everything "right"?
Have you ever wondered why, no matter how much mindset work you do, how many books you read, courses you attend or how hard you try, real change just doesn't seem to last?
If you've ever found yourself asking, "What's wrong with me?" this book offers an answer that reframes the question entirely.
In Why Can't I Change?, Dr Ishy Bruce and Sebastian Attewell reveal the missing pieces in personal transformation that most of the personal development world has overlooked. Drawing on neuroscience, psychology and years of real-world experience, they show you why lasting change has never been about willpower, discipline or positive thinking - and most importantly, why failure was never your fault.
This book gently dismantles the myths you've been taught about change and replaces them with a compassionate understanding of how the mind, body and nervous system actually work together. Rather than pushing you to "fix" yourself, the authors guide you to create the one condition every system needs in order to change: safety.
Inside this book, you'll discover how to:
Why Can't I Change? doesn't ask you to try harder. It shows you how to stop fighting yourself, and finally become who you were always meant to be.
Attewell, Sebastian: - Sebastian Attewell is a transformational change specialist with a background in international corporate transformation, psychology and coaching. Together, they founded Transcendent Shift, helping people dissolve subconscious blocks and create lasting, authentic change in life and leadership.
Bruce, Ishy: - Dr Ishy Bruce is a former medical doctor with over three decades in personal development. She is trained in Emotional Freedom Techniques, Neurolinguistic Programming and transformational coaching.
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