Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

You are not Your Thoughts: Distancing yourself From Unhelpful Thinking Patterns

by Sathyamoorthy Buma Sridhar
Save 7% Save 7%
Current price ₹1,096.00
Original price ₹1,176.00
Original price ₹1,176.00
Original price ₹1,176.00
(-7%)
₹1,096.00
Current price ₹1,096.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9798274049382
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 208
  • Original Price: USD 12.0
  • Language: English
  • Edition: N/A
  • Item Weight: 286 grams
  • BISAC Subject(s): Emotions

You Are Not Your Thoughts

In a world overflowing with noise, overthinking, and emotional overwhelm, peace feels distant - yet it's closer than you think.

In You Are Not Your Thoughts, Mr. Sathyamoorthy Buma Sridhar reveals a simple truth: you are not your mind's endless chatter, but the awareness that observes it. Through clear insights and reflective practices, this book helps you step back from mental loops, release emotional weight, and rediscover the calm that has always been within you.

You'll learn how to disidentify from negative thinking, reset your emotional energy, and cultivate stillness - even in chaos.

This isn't about controlling thoughts - it's about remembering who you are beyond them.

"When you stop identifying with thought, peace isn't something you chase - it's what you already are."

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us