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You Wrote Your Life Without Knowing It: Discover why... Engrave your new destiny in 30 minutes a day by Christophe Kupriez

You Wrote Your Life Without Knowing It: Discover why... Engrave your new destiny in 30 minutes a day

by Christophe Kupriez
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Book cover type: Paperback
  • ISBN13: 9782489047011
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Editions Sante & Bien-Etre
  • Publisher Imprint: Editions Sante & Bien-Etre
  • Publication Date:
  • Pages: 198
  • Original Price: GBP 14.75
  • Language: English
  • Edition: N/A
  • Item Weight: 273 grams
  • BISAC Subject(s): Psychopathology / Depression

You understand. You analyze. You've had breakthroughs.
And yet, under stress, the same reflex comes back.

This is not a moral flaw. It's a mechanism.
Your system runs a script: load → interpretation → autopilot.

This book offers a simple, practical, and testable path:
about 30 minutes a day, in a precise order, to take back control.

WHAT YOU WILL DO

  • Stabilize your internal state before acting (instead of forcing yourself)

  • Target one issue at a time (with an exact sentence)

  • Reduce emotional charge (EFT), then re-test

  • Rewrite only when you're ready (otherwise you consolidate)

  • Install the new pattern through repetition, without skipping steps

PRACTICAL BONUS
Free audio/video resources (via QR code) are included to guide you through the routines.

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