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Procrastination: Why You Do It, What to Do about It Now by Jane B. Burka

Procrastination: Why You Do It, What to Do about It Now

by Jane B. Burka
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Book cover type: Paperback
  • ISBN13: 9780738211701
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Da Capo Lifelong Books
  • Publisher Imprint: Da Capo Lifelong Books
  • Publication Date:
  • Pages: 322
  • Original Price: USD 19.99
  • Language: English
  • Edition: N/A
  • Item Weight: 336 grams
  • BISAC Subject(s): Self-Management / Time Management, Personal Growth / General, and Motivational & Inspirational

A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

Lenora M. Yuen, Ph.D., is a practicing psychologist in California. Along with Jane B. Burka, she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.

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