Hachette Self Help & Wellness

• Author(s): Joanne Mallon • Publisher: Summersdale • Publisher Imprint: Summersdale • BISAC: Personal Growth - Self-Esteem

• Author(s): Sam Cooper • Publisher: Summersdale • Publisher Imprint: Summersdale • BISAC: Mental HealthOvercome anxiety, silence your inner critic, and regain control of your life with this book, the ultimate guide to easing anxiety and banishin...

• Author(s): Chris Spriggs • Publisher: Summersdale • Publisher Imprint: Summersdale • BISAC: AffirmationsPacked with simple ideas and inspiring quotes, this little book will help you practice self-care 365 days of the year A simple act of self-...

• Author(s): Anna Barnes • Publisher: Hachette UK • Publisher Imprint: Summersdale • BISAC: AffirmationsThis compact go-to-guide is here to provide you with inspiration and advice on practicing self-care for mind, body and spirit Taking time to ...

• Author(s): Claire Chamberlain • Publisher: Hachette UK • Publisher Imprint: Summersdale • BISAC: Mental HealthThis compact go-to-guide is here to provide you with advice on managing and coping with anxiety in a range of different situations Ev...